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Cancellation Policy

In honoring our therapists time, and busy schedules, we require 24 hours notice for cancellation of any appointment. There will be a fee of $25 charged, due before your next appointment if this notice is not given.

Testmonials

Detox with family

Feb 06, 2012 by Eva

Doing a cleanse now and have 4 children....I thought it would be difficult to cook family friendly meals that everyone would enjoy but so far no complaints to be heard. Found eliminating the not recommended foods really easy except for the fermented ones...thanks you so much for suggesting Braggs soy sauce! and word to the wise....herbs really are your best friend during this step towards a healthier life/lifestyle!

OH SO Good for me

Jan 26, 2012 by Barb

This was my first experience with detoxing. I am an older woman and have had some bloating and belly fat issues. I felt generally yucky and fat. My sister-in-law suggested I do this in October. I bought the kit and got called back to work so I did not start the program until 12 days ago. Yup this is my last day and I feel great and look better than I have in a couple of years. I did not measure before I started but I believe I lost anywhere from 4 t0 6 inches off my belly, maybe more. I have way more energy.
I thought the diet would be difficult but it wasn't at all. There are way more things you can eat than there are that you can't. I got more variety in my diet with heart healthy foods instead of my old lazy standbys. Even my husband was good about it all and truly enjoyed most things I cooked or served him.
It was a good experience and I had fun with it. I will do this again and I am going to buy the Cookbook. I did struggle with some meals and the cookbook I think would take some of that way.
My bloodpressure has come way down and if I continue eating more in a detox friendly way I will be able to get off all bloodpressure and cholesterol medications and health supplements. That is my goal.
I am so happy I did this. You will be to, only good can come from eating healthy. (Yes, I am speaking to myself also)

The Medicine Garden Wellness Centre 250-924-6336 28 Roberts St Ladysmith BC, V9G 1A2 Canada 0.0 0.0 0 0 Reviews for my site
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Creative Visualization for a Fantastic New Year

Tuesday, January 3, 2012 @ 12:01 PM
Author: admin

One of the most useful tools for living a fulfilled life is creative visualization, also known as mental rehearsal. This technique is used by professional athletes, and other very accomplished people.  The best part is it’s easy and enjoyable!  We carry a kit which teaches you the keys to effective creative visualization by Shakti Gawain if you would like to learn more.  But as it is the beginning of a new year, I have included a short video so you can start creating your upcoming year today!  Enjoy!

CREATIVE VISUALIZATION – Shakti Gawain

Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published.
The classic guide is filled with meditations, exercises, and techniques that can help you use the power of your imagination to create what you want in your life, change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life. This pioneering bestseller and perennial favorite now incorporates the Creative Visualization Meditations CD–a series of guided meditations created and narrated by Gawain.Gawain explains how to use mental imagery and affirmations to produce positive changes in one’s life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in good directions, strengthen self-esteem, improve overall health, and experience deep relaxation.This book, which helped launch a movement, has been successfully used in the fields of health, education, business, sports, and creative arts for many years.

I do believe, and I have seen in my own life, that Creative Visualization works.
Oprah Winfrey

An open mind and heart, plus the desire to greatly enrich one’s life, are all you need to bring to this book — then prepare yourself for some rather startling and truly marvelous results.
New Age Journal

Shakti Gawain provides us with the means to be our own instruments in dramatically and positively changing our lives.
Mothering
Here is a short instructional video, so you can start creating today!



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The Medicine Garden Wellness Centre
28 Roberts St Ladysmith, BC, V9G 1A2 Canada 
 • 250-924-6336

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This entry was posted on Tuesday, January 3rd, 2012 at 12:48 pm and is filed under Monthly Newsletters. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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28 Roberts St, Ladysmith BC / Phone - 250-924-6336 / info@medicinegardenwellness.com

Hours: Tue-Wed: 10am-5pm / Thurs-Fri: 10am - 6pm / Saturday: 10am - 4pm / Sunday & Monday: Closed